Spatz – Yoga Conference Nourishment

Article by: Patricia Rendell

What do you require for Yoga conference…???

What are the important necessity for a success and fulfilling experience…???

A world class standard of teachers from different specialised disciplines, clean comfortable and organised surroundings to practice in, and group of open minded individuals to share this space with.

This all sounds like a perfect combination however to me personally, there is one more important factor in considering an event of this magnitude a success, and that is the FOOD! Practicing for hours, potentially upto 6 classes a day over a weekend means that your body will need nourishment, good clean healthy sustenance and lots of hydrating liquids.

Lucky for everyone at the Yoga Conference Köln 2017 this has well been taken care of, and the options supplied have this foodies full tick of approval!!

Let’s talk specifics….

Spatz, is a health food deli and cafe from local inner city Köln offering breakfast, lunch, snacks and drinks to customers 6 days a week. They are vegetarian-vegan friendly company conscious to provide their customers with good quality, nutrient dense foods, presented beautifully.

From Acai bowls and Chia Pudding to soups, smoothies, sandwiches, bagels and Rainbow bowls, lets not forget the little something extra, for those with a sweeter tooth.  If your body needs it, and Spatz is there to make it fresh for you.

The team has set up out front of our location at the lovely Pullman Hotel, in the coolest food truck! On offer is a number of items from their deli menu to sit and savour and some adaptations that are minimal to take on the go between classes.

If you unfortunately happen to miss out on sampling something delicious from Spatz over this Yoga Conference  weekend, pay them a visit in their Köln home base location soon!

Photos: Hanna Witte

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