Jasmine Tarkeshi

Jasmine Tarkeshi is the Co-Founder of Laughing Lotus Yoga Centers in NYC and SF and co-creator of Lotus Flow TM Vinyasa Yoga and Teacher Training.


Jasmine Tarkeshi - Flowetry – teaching from your soul

In this intensive for yoga teachers you will explore teaching and practicing from your deepest most authentic selves and your Dharma as a teacher. As an innovator of Lotus Flow TM Vinyasa Yoga, Jasmine Tarkeshi's beautiful, bold and playful teaching and guided practical exercises in fearlessness and compassion will bring out your true voice and inner wisdom that wants to be expressed and set free. Through the heart of Yoga's timeless liberating practices and teachings you will venture deeply into weaving a theme, playful namaskars and innovative Asana sequencing, mystic mudra's, mindful meditation and heart opening poetry to inspire passion, creativity and aliveness in your teaching, practice and lives and better serve your communities. Step out of your comfort zone and explore teaching and practicing new poses and creative sequencing! Jasmine Tarkeshi will bring the wisdom and creativity from her years of personal practice, study and teaching to facilitate a space for inquiry, inspiration and initiation into becoming a more confident, creative and compassionate teacher as you deepen your devotion to your personal Sadhana. Reignite your passion for your practice and teaching! We will explore the framework of Lotus Flow through the Chakra system and will cover topics including creating authentic themes and Dharma talks, threading the theme, the use of music, movement and mantra in your classes. Discover how these tools will amplify your classes while inspiring your teaching. ...Weiterlesen
Raum Lord Vishnus Couch SÜD10:00 - 12:30 und 14:00 - 17:30English

Jasmine Tarkeshi - Dancing with the doshas

Learn to move & live in harmony with the cycles of nature and your nature by weaving the ancient wisdom of Ayurveda, Yoga's sister art & science of healing, into your daily practice and teaching. Through an overview of the "Science of Life" and self inquiry you will come to embrace your Dosha (physical constitution ) and its gifts through adapting your practice andlifestyle that supports your unique constitution. This class will focus on exploring the elemental qualities (pancha mahabhutas) of each of the three doshas (imbalances) to celebrate their positive qualities and balance their negative ones. Ayurveda blesses us with ancient wisdom that asks us to take responsibility for our personal wellness and self-care. In this workshop, we will focus on the Ayurvedic principals for asana, pranayama, mantra, diet, and lifestyle choices to better guide our routines both daily (dinacharya) and seasonally (ritucharya). Let this dip into the ocean of Ayurveda inspire and empower you on your Path to a lifetime of health and happiness. Through the discipline, dance and devotion of Lotus Flow Vinyasa, we will move, breathe and sing our way back to our natural blissful and balanced state being in harmony with the world around us. ...Weiterlesen
Raum Ballsaal C+D16:30 - 18:15English

Jasmine Tarkeshi - Embracing our Darkness

Welcome to the dark side of your practice! Based on Rumi’s poem, The Guest House, this class will be an invitation to explore ALL parts of your self. Altho many teachings focus only on cultivating light, we will look at how embracing our shadow side can be the doorway to liberation, compassion and cultivating true nonjudgmental equanimity. Yoga is about integration and we will explore the many myths and spiritual teachings that call on the importance not pushing away our most challenging qualities but will set up a safe and brave space to and dance, sing, breathe and sit with them. In fact, all the demons in spiritual teachings are allegories for own inner demons to make peace with and open our hearts to instead of ignoring or pushing them away. So expect to move into some challenging and uncomfortable poses and deep spaces to open to open up to unconditional love.   "The dark thought, the shame, the malice. meet them at the door laughing and invite them in. Be grateful for whatever comes. because each has been sent as a guide from beyond.” ~ Rumi  ...Weiterlesen
Raum Belvedere13:45 - 15:30English

Über Jasmine Tarkeshi

Jasmine Tarkeshi is the Co-Founder of Laughing Lotus Yoga Centers in NYC and SF and co-creator of Lotus Flow TM Vinyasa Yoga and Teacher Training. Jasmine has been a devoted student of the ancient transformative practices of Yoga for over 23 years and is a master teacher, teaching for over 18 years. She has shared her joy, wisdom and passion for yoga to students around the world as well as teaching teacher trainings for 15 years. Born into a mystical tradition, she was raised in the Tibetan Buddhist teachings of Chogyam Trungpa Rinpoche by her mother and teacher, Alice Tarkeshi. Jasmine has had the honor of studying with a large number of the great teachers, saints, sages, mystics, masters and madmen of yoga’s vast healing traditions of Integral Yoga, Sivananda, Kundalini, Iyengar, vinyasa, bhakti, aryuveda, karma, tantra, yantra, meditation and mantra. But it was the great contemporary masters Sharon Gannon and David Life who truly turned her on to being a Yogi in the world living in NYC in the 1990’s where she also met her creative partner Dana Flynn and SadGuru Ammchi, Mata Amritanandamayima to whom she owes all. She is also so grateful to have studied and taught retreats with Baba Bhagavan Das steeping in the Bhakti Tradition learning the ancient and sacred art of Puja, Mantras and Chanting. Her vast knowledge of yogic texts and the world’s great spiritual traditions and her ability to weave this wisdom throughout her classes has made her highly sought teacher both nationally and internationally and has garnered her the moniker Yogapedia. But her current Guru is her 3 year old Daughter, Indigo Lila who she has the honor of raising with her husband Raoul learning everyday the holy teachings of being present to this precious human and sacred life. Jasmine's Lotus Flow Classes are inspiring, passionate and profoundly transformative and come from a lifetime of spiritual exploration, creative expression and the blessings and inevitable difficulties of daily life. Her classes combine the dharma of yoga philosophy and allied traditions, mantra, thoughtful, inventive sequencing, soulful music, physical and emotional intensity as well as wisdom and humor to create a challenging, integrated yogic experience that awakens us and brings forth our natural qualities of courage, compassion and joyful energy. By bringing out these inherent, dormant qualities, Jasmine helps her students to live an authentic, conscious, happy and healthy life both on and off the mat so that they may feel better, live better, and better heal and serve the world.

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