Dylan Werner

Dylan Werner

Dylan Werner is an inversion and arm balance master and is regarded as one of the world leaders in yoga strength training and body weight movement. Dylan is a diverse teacher, able to bring the most advanced concepts of yoga and movement to anyone at any level. With a background in wrestling, rock climbing, martial arts, health and fitness, Dylan found yoga to be a culmination of everything he loves. He was first introduced to yoga through his martial arts training. Dylan started teaching in 2011 after 10 years of advanced movement training. While his practice appears very physical, he believes it’s only a tool to discover yourself, find clarity, peace, presence and meditation.


Dylan Werner - Alignment, Anatomy and Assist

PRE 2 Conference

Fr. 26. Mai. 2017, 10:00 - 13:00 und 14:30 - 17:30
Raum Lord Vishnus Couch BLG

We will focus on primary yoga poses. Diving deeper into the anatomy and alignment of each pose while going over verbal and hands on assist. You will understand the anatomical background of the alignment of the poses to give you... Weiterlesen

Dylan Werner - *Yogapeutics*

MAIN Conference 1. Tag

Sa. 27. Mai. 2017, 14:15 - 16:00
Raum Ballsaal C+D

This therapeutic class increases the mobility and flexibility by focusing on different types of therapeutic techniques such as dynamic stretches, neuro-flossing, static holds and mobility work to open and release tightness in the hips, hamstrings, shoulders, neck and back, allowing... Weiterlesen

Dylan Werner - One Arm Revolution

MAIN Conference 2. Tag

So. 28. Mai. 2017, 10:30 - 12:15
Raum Belvedere

Don’t let the name scare you. This is the one arm handstand class for all levels. Designed to teach scapular stability and improve balance, this class is half Vinyasa based, half workshop and drill based. Working through a serious of... Weiterlesen

Dylan Werner - Yogafu

MAIN Conference 2. Tag

So. 28. Mai. 2017, 13:45 - 15:30
Raum Ballsaal A+B

Martial arts inspired vinyasa flow. Combining poses and movements from Kung Fu, Tai Chi and Chi Gong with traditional yoga poses we will create a fun and unique yoga experience that will bring fluidity and stability to your practice.