PRE 2 ConferenceFr. 26. Mai. 2017, 10:00 - 13:00 und 14:30 - 17:30Raum Lord Vishnus Couch BLG
We will focus on primary yoga poses. Diving deeper into the anatomy and alignment of each pose while going over verbal and hands on assist. You will understand the anatomical background of the alignment of the poses to give you... Weiterlesen
MAIN Conference 1. TagSa. 27. Mai. 2017, 14:15 - 16:00Raum Ballsaal C+D
This therapeutic class increases the mobility and flexibility by focusing on different types of therapeutic techniques such as dynamic stretches, neuro-flossing, static holds and mobility work to open and release tightness in the hips, hamstrings, shoulders, neck and back, allowing... Weiterlesen
MAIN Conference 2. TagSo. 28. Mai. 2017, 10:30 - 12:15Raum Belvedere
Don’t let the name scare you. This is the one arm handstand class for all levels. Designed to teach scapular stability and improve balance, this class is half Vinyasa based, half workshop and drill based. Working through a serious of... Weiterlesen
MAIN Conference 2. TagSo. 28. Mai. 2017, 13:45 - 15:30Raum Ballsaal A+B
Martial arts inspired vinyasa flow. Combining poses and movements from Kung Fu, Tai Chi and Chi Gong with traditional yoga poses we will create a fun and unique yoga experience that will bring fluidity and stability to your practice.