Will be held in german! Teaching yoga is an art that can be continually refined. This workshop focuses on how to guide and inspire students with the skilful use of language. Your voice and your words are your most powerful tool for communication. With your hands (manual adjustments) you can touch and support one student at a time. But with your words (verbal instructions) you can touch and affect everyone in the room. Improving your verbal instructions will strengthen your classroom presence and the ability to connect with and serve students. Your teaching will become stronger and more effective. Your students will have a better experience and progress more easily. Barbra will provide precise guidelines for you to develop your competence and skill in giving verbal instructions and in how to guide students into poses safely and effectively. You will learn the five keys to presenting meaningful and inspiring philosophical themes. This workshop will give you a solid tool-set to further develop your own authentic and inspiring expression as a yoga teacher. ...Read more

Will be held in english. Awaken your “fierce love” - the very energy of Goddess Durga who rides on tigers - and journey to a profound experience of your body-mind-heart matrix. In this class Barbra will lead you through a slow paced, aligned and mindful flow class. Intelligent alignment cues will keep you safe and take you deep. This practice of movement and breath is an opportunity to explore the steady power within. Get ready for the force of the feminine, the power of love, perseverance, commitment and the passion of the heart. ...Read more

Will be held in german. Der ThaiVedic Heart Compass bietet ein wirkungsvolles System, das uns hilft Richtung und Klarheit zu finden. Es handelt sich um eine einfache Methode Dharma (Handlungen, die das Leben bereichern) zu verstehen und dein Svadharma (Deinen persönlichen Weg) aufzudecken.
In diesem Workshop lernst du, wie du deinen eigenen Prozess „innerer Arbeit“ bzgl. Themen und Problemen, die dich beschäftigen, selbst in die Hand nehmen kannst.
Bei der Anwendung des Heart Compasses, navigierst du zu einer neuen Perspektive und entdeckst, wie du damit deine Beziehung zu allen Lebenserfahrungen verändern kannst.
Dieser Workshop beinhaltet Pranayama (Atemtechniken) und Meditation.
Barbra wird dich durch die Methode des ThaiVedic Heart Compass führen. Dies beinhaltet Gruppenarbeit zu zweit (Austausch und Diskussion). Bitte trage bequeme Kleidung und bringe ein Notizbuch und Stift mit.
www.thaivedicyoga.com www.kimmana.com ...Read more

Backbends are the ultimate heart-opening asanas. If you already practice Urdva Danurasana, learning to drop back into this deep backbend is the next exciting step to explore. In this class we will learn how to integrate the legs to create safety for the lower back, open the shoulders and upper back for deeper flexibility, and develop the confidence – step by step – to do drop-backs and come back to standing. The alignment principles of Anusara yoga lead the way to developing the necessary strength and flexibility to enjoying deep backbends without fear! ...Read more