Acro Yoga Special

5 Day General AcroYoga Immersion

(including the Post-Conference on Monday)

The AcroYoga immersion is a 5 day in depth training in the full spectrum practice of AcroYoga, combining yoga, acrobatics and thai massage, in solo, partner and group practices. Come explore giving and receiving, strength and sensitivity, in a safe, supportive, playful atmosphere.

Students will learn the revised AcroYoga Asana Sequence, Acrobatic Strength Training Techniques, Inversions, Partner Acrobatics, Acrobatic and Therapeutic Flying, Thai Massage, and Partner Yoga. This course is ideal for experienced yogis wanting to take their practice to the next level.

Recommended for Intermediate yoga practitioners with previous AcroYoga experience, no partner necessary.

Pre-requisites: A free headstand practice, and comfort kicking up to handstand against the wall. It is highly recommended to attend AcroYoga classes or workshops prior to the immersion if possible. Also working from the Flight Manual for a few months is very helpful and will help you get the most from your experience.

All participants are required to come with their own copy of the AcroYoga Flight Manual, which is available for purchase at http://www.acroyoga.org/retail.cfm.

This course fulfills the Retreat/Immersion with Jason or Jenny pre-requisite for Teacher Training.

Register at lord vishnus couch »

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Jenny Sauer-Klein's Schedule

Main-Conference
Saturday
10.30 – 12.15
The Art and Science of Handstands (with Jason Nemer)

Sunday
10.00 – 12.30
Acro Yoga
Bhakti Thai Fly Jam (with Jason Nemer)

Post-Conference
Monday
10.00 – 18.00
Full day intense
Acro Yoga Maha Metta: The Art of Compassionate Touch
all Levels welcome

Acro Yoga Immersion
31. May to 4. June 2010
5 Day General AcroYoga Immersion

Register at www.vishnuscouch.de